Topics
- Plant Based Diet
- Exercise
- Yoga
- Mindset
Check List
Neti Pot
- AM
Stretch Aum Yoga (SAY)
- AM
- PM
Fruit Fast 1 Day per Week
- Monday
1 New Plant Based Recipe per Week
- Saturday
5 Minute Imagination Creation (5MIC)
- AM
- PM
Sunshine
- AM
- PM
Meditate 15 - 20 Minutes
- AM
- PM
Script 5 Minutes
- AM
Exercise (20-45 minutes)
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
- Sunday
Music with Girls After Dinner
- PM
Things that No Longer Serve Me
- Alcohol
- Bingeworthy TV
- Mindless Social Media Scrolling
I Want to
- Create
- Live
- Thrive
- Laugh
- Make fun memories with my hubby & girls
