Mindfulness

mindful mini 10.03.2022: Moving Toward

1 mindfulness technique this week Sometimes the smallest things have the biggest impacts Like this little phrase I am moving toward… Health and wellness I am moving toward… Abundance I am moving toward… Happily Ever After (thank you Abraham) Until next week, Namaste join me about the newsletter The mindful-minis newsletter sends you bite-sized morsels …

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mindful mini 09.19.2022: “That was Easy”

1 mindfulness technique this week When things work out for you Acknowledge “That was easy.” The more you do the more you’ll have to appreciate how easy Life can be. Until next week, Namaste join me about the newsletter The mindful-minis newsletter sends you bite-sized morsels of mindfulness that are easily digestible. You will receive …

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