“Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won’t accept.” -Anna Taylor “No,” is a complete sentence. This is for those of you who have a big heart. It’s also …
“There is nothing more rare, nor more beautiful, than a woman being unapologetically herself; comfortable in her perfect imperfection. To me, that is the true essence.”-Steve Maraboli Today you will choose self-love. You will focus on all of the positive attributes you have rather than what you deem negative. This includes all speech, thoughts, reactions …
Plant the Seed Day 4: Imperfect is “I’m Perfect” Read More »
“Like the air you breathe, abundance in all things is available to you. Your life will simply be as good as you allow it to be.”- Abraham Hicks Breathing is essential to life; it’s something that we do without thinking in most instances due to our autonomic nervous system. Thank goodness we don’t have to …
“There’s nothing you can’t do if you get the habits right.” -Charles Duhigg Do one thing that makes you feel organized, productive, or accomplished every day in 5 minutes or less. Whether it’s making the bed, organizing the entryway’s shoes, putting the clean clothes away, picking up the dog poop, putting all of the dirty …
“A Smile is the Universal Language of Kindness.” – William Arthur Ward When you smile at someone, they are biologically compelled to smile back at you. “A mirror neuron is a neuron which fires both when an animal performs an action and when the animal observes the same action performed by another (especially conspecific) [of …