Today I appreciate
the wind on my face
the sound of wind chimes ringing in the air
the morning sun rise
the coffee in this cup
the air I breathe in
which powers my being.
Today I appreciate
the awareness of my cells
to use oxygen,
to create energy,
to fuel my heart beat
to pump Life to
and through
my entire body.
Today I appreciate my body
for allowing me
to have this experience,
to taste delicious food
in the comfort
of my home,
to smell perfumed flowers
as I walk through the park,
to hold the hand of my love
in the precious evening moments
to enjoy seeing the cherished smiles
that light up my being,
to hear the laughter of my little one
which lets my heart sing.
Today I appreciate this moment.
Namaste
