Plant the Seed
Creating healthy habits takes time.
Learning to meditate
Becoming mindful
Practicing compassion
Choosing Love
We grow
We develop
We get stronger
with support
nourishment
sunlight
and the right environment.
Sometimes we fall
Sometimes we cry
Sometimes we don’t want to try
and that’s okay
We are human
Doing our best
in the face of adversity
We get Up
Try again
Continue to grow
until we bloom
into the precious flower
we know that we are capable of being
emanating our beauty
sweet fragrance
and light for all to see.
Namaste