monday morning mantra

Monday morning mantra 12.28.2020

Plant the Seed

Creating healthy habits takes time.
Learning to meditate
Becoming mindful
Practicing compassion
Choosing Love

We grow
We develop
We get stronger
with support
and the right environment.

Sometimes we fall
Sometimes we cry
Sometimes we don’t want to try
and that’s okay
We are human
Doing our best
in the face of adversity

We get Up
Try again
Continue to grow
until we bloom
into the precious flower
we know that we are capable of being
emanating our beauty
sweet fragrance
and light for all to see.


reading list

Books are our teachers. They have been my source of comfort and encouragement over the years. See what calls to you.

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