Meditation is the vehicle
to quiet the mind
You choose the vehicle
That best suits you
Sitting
Humming
Writing
Dancing
Walking
Yoga
Salt bath
Breathwork
You do you
The world is your oyster
Love,
Source
Meditation is the vehicle
to quiet the mind
You choose the vehicle
That best suits you
Sitting
Humming
Writing
Dancing
Walking
Yoga
Salt bath
Breathwork
You do you
The world is your oyster
Love,
Source