Meditate because it feels good
Meditate because you like it
Look at it as a reprieve
A breath of fresh air.
Try not to think of it as
another task that must be
checked off your to do list.
Instead
Look forward to your break
Your YOU time.
Like taking a soothing bath
Just soak in the goodness.
The comfort
The calm
The bubbles
The scent
Enjoying
Being where you are
Lavish
In your escape
From your reality.
Check in
With what’s really real
To tap into your unlimited potential
Infinite intelligence
Your inner guidance system.
Let it refresh you
Replenish you
Satisfy you.
Allow these few moments
To shape your reality
Into your creation.
Your desires
Your dreams
Come true.
Find that happy place
Where only you know
Where it is
And how to get there.
Recognize that you
Are so much more
Than this body
Than this life.
You have abundant resources at your fingertips
Activate them by tuning-in
By quieting your mind
By knowing the truth
That speaks to you
Calls you
Each and every day
Every moment.
Silence the noise
The mental clutter.
Surrender to your all-being power
Chose to know yourself
A few minutes every day
Know that all is well.
Namaste
