blonde woman with a yellow beanie facinga lake in front of the mountains wiht her arms raised above her head.

Monday morning mantra 02.01.2021

Going WITH the flow of life feels amazing.

When we can go WITH the flow and release resistance to what is,

Life happens FOR us.

ALLOW life to give you what you have asked for.

Let’s play a game.

What do you want more than anything in this world?

Don’t judge it just see it in your mind’s eye.

How does this image make you feel?

Relaxed?

Happy?

Content?

Satisfied?

Overjoyed?

Accomplished?

Focus on this image in your mind as often as you can today.

More importantly focus on the FEELING it gives you.

Feel this feeling today.

This is your mantra.

Just like we come back to our breath during mediation or yoga.

Today you will come back to this image and this feeling.

Namaste.

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Books are our teachers. They have been my source of comfort and encouragement over the years. See what calls to you.

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