Monday morning mantra 11.02.2020

mom hugging newborn smiling

You are worthy
of delight
laughter
happiness
playfulness
ecstacy

Love yourself
the way that you love
a newborn baby
for not so long ago
you too were new

Breathe-in love
for you are love
breathe-out all
that no longer serves you
let go
and be light

Namaste

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