Let’s play a game
That Abraham Hicks
Loves to play
Let’s call it
Satisfied
Not Satisfied
Simply
Ask yourself,
“Is this satisfying?”
If it isn’t, then find a thought
That is satisfying
In this moment
If it is
Pause…
Feel the satisfaction
For as long as it lasts
Perhaps a few seconds
Or even a full minute
Play as you move
Through your day
Quietly in your mind
Collecting the most
“Yes, this is satisfying”
Moments as possible
Bonus points
For falling asleep
Satisfied
Love,
Source
About the Newsletter
Bite-size morsels of mindfulness that are easy to digest and nourish your soul.
