Does it feel right?
Does your body relax?
Do you exhale relief?
Does your chest lift?
Or do feel your body tense?
Can you feel your muscles tighten?
Do you hold your breath?
Clench your jaw?
Ask yourself, how does my body feel?
Your body talks to you
All day
Trust your body’s wisdom
Your body houses your being
You are fully equipped
to make the best decisions
for you and your life
Love,
Source
