When the internet stops working
breathe…
When you realize you forgot to do something
breathe…
When you’re moving your body
breathe….
When you’re about to give a presentation
breathe…
When you’re about to have a big conversation
breathe…
When you wake up in the morning
breathe….
When you feel frustration
breathe….
When you feel lost
breathe….
When you need to make a tough decision
breathe…
When you feel stressed
breathe…
When you’re about to enjoy a delicious meal
breathe…
When you feel the wind sweep against your face
breathe…
When you see your loved ones
breathe…
Your breath is always with you
in all of your hard moments
and all of your happy moments.
Your life is a walking meditation.
Breathe as often as you can
throughout your day
in appreciation
for the life it gives you.
Namaste
