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mindful mini 09.20.2021: Anticipation

1 mindfulness technique this week

Anticipate the good. Just like when you book a vacation or order an exciting item from amazon, you know the trip is coming or that your new toy is headed your way.

What if we anticipated Life in the same manner? Place your order with the Universe and excitedly and expectantly anticipate its arrival. Continue living your life but know in the back of your mind that it’s coming to you at the perfect time and in the perfect way.

Until next week!

Namaste

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The mindful-minis newsletter sends you bite-sized morsels of mindfulness that are easily digestible. You will receive one mindfulness technique every Monday, for you to chew on during your week.

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