1 mindfulness technique this week
Have you ever
known
that everything
would be alright
in a situation
where it appeared
otherwise?
No way to explain it
You just
Knew.
Meditate on this knowing
Recall this knowing
As often as you can.
Until next week,
Namaste
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The mindful-minis newsletter sends you bite-sized morsels of mindfulness that are easily digestible. You will receive one mindfulness technique every Monday, for you to chew on during your week