1 mindfulness technique this week
Ever had an idea
And then didn’t act
Years later you see
That if you started
How much
could have been
done by now
So even though
It may not seem like much
Find a few minutes
Each day
To work on your dreams
Even if it’s just
writing down
A thought
An idea
Put it into motion
Until next week,
Namaste
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about the newsletter
The mindful-minis newsletter sends you bite-sized morsels of mindfulness that are easily digestible. You will receive one mindfulness technique every Monday, for you to chew on during your week