1 mindfulness technique this week
Feel the wind
on your face.
The breeze
blowing
the trees.
Listen
to the sound of the leaves
Dancing
Embracing
the pleasure unseen.
So simple
And sweet.
Relax
Smile
Breathe.
Until next week,
Namaste
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about the newsletter
The mindful-minis newsletter sends you bite-sized morsels of mindfulness that are easily digestible. You will receive one mindfulness technique every Monday, for you to chew on during your week