1 mindfulness technique this week
Dreams
can have profound
effects
on our lives
They can
open our eyes
to truths unseen
not yet explored
Have you had attention grabbing dreams? Explore the deeper meaning of your dream(s) this week. Google scenarios, people, places, symbols, animals, numbers. Meditate on the dream to see what answers surface.
Until next week,
Namaste
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The mindful-minis newsletter sends you bite-sized morsels of mindfulness that are easily digestible. You will receive one mindfulness technique every Monday, for you to chew on during your week