1 mindfulness technique this week
When nudges
become irresistible
move
in the direction
of the unmistakable.
How will you know?
When
clarity abounds
and you’re filled
with quiet excitement.
Knowing
calmly
envelopes you.
Until next week,
Namaste
join me
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The mindful-minis newsletter sends you bite-sized morsels of mindfulness that are easily digestible. You will receive one mindfulness technique every Monday, for you to chew on during your week