mindful mini 04.25.2022: Before You Sleep

1 mindfulness technique this week

Drift
into a world
created by you.
See Your life
just as you wish it to be.

Replay the scenes
over and over
until you surrender
to sleep.

Until next week,

Namaste

join me

about the newsletter

The mindful-minis newsletter sends you bite-sized morsels of mindfulness that are easily digestible. You will receive one mindfulness technique every Monday, for you to chew on during your week

Learn more and sign up →

Instagram
Facebook

%d bloggers like this: