1 mindfulness technique this week
Friendly reminder that, “This too shall pass.”
In hard times, use this motto to soothe your angst.
In good times, let these words enrich your life.
Until next week!
about the newsletter
The mindful-minis newsletter sends you bite-sized morsels of mindfulness that are easily digestible. You will receive one mindfulness technique every Monday, for you to chew on during your week.