1 mindfulness technique this week
Remember when you were a kid
And you didn’t want to hear
what someone was saying to you?
You’d plug your ears
Close your eyes
And say,
“I can’t hear you!
Nah nah nah
La la la la”
Let’s bring that back.
Don’t let anyone
tell you different.
You know the truth
Even if they can’t see it.
Especially
when they can’t see it.
Put on your blinders
And work.
Until next week,
Namaste
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about the newsletter
The mindful-minis newsletter sends you bite-sized morsels of mindfulness that are easily digestible. You will receive one mindfulness technique every Monday, for you to chew on during your week