mindful mini 03.07.2022: I can’t hear you nah nah nah

1 mindfulness technique this week

Remember when you were a kid
And you didn’t want to hear
what someone was saying to you?

You’d plug your ears
Close your eyes
And say,
“I can’t hear you!
Nah nah nah
La la la la”

Let’s bring that back.
Don’t let anyone
tell you different.

You know the truth
Even if they can’t see it.
when they can’t see it.
Put on your blinders
And work.

Until next week,


join me

about the newsletter

The mindful-minis newsletter sends you bite-sized morsels of mindfulness that are easily digestible. You will receive one mindfulness technique every Monday, for you to chew on during your week

Learn more and sign up →


%d bloggers like this: