1 mindfulness technique this week
The words
we speak
shine a light
on our hidden
thought patterns.
Choosing
our words
trains our thoughts
to traverse
routine
to the wanted.
Words reverberate,
They leave a mark.
They are
Your
Life’s signature.
Until next week,
Namaste
join me
about the newsletter
The mindful-minis newsletter sends you bite-sized morsels of mindfulness that are easily digestible. You will receive one mindfulness technique every Monday, for you to chew on during your week