mindful mini 01.03.2022: smile at someone

1 mindfulness technique this week

Smile

At the mailman
Delivery driver
Your boss
Co-workers
Clients
On zoom

Family and friends
Social media
Grocery store bagger
Pet
Spouse
Children

School teacher
Barista
The vet tech
Who comes to your car
Neighbor
Your reflection.

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Until next week,

Namaste

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